Beautiful Balance A Wellness Guide to Healthy Eating and Feeling Great

Beautiful Balance A Wellness Guide to Healthy Eating and Feeling Great

ArabčinaEbook
Palmer-Wright, Zoe
Hamad Bin Khalifa University Press
EAN: 9789927151125
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Podrobné informácie

Diets don't work. If you want to lose fat, get healthier and feel more confident, it's time to stop dieting and fall in love with food that is truly good for you! A Beautiful Balance: A Wellness Guide to Healthy Eating and Feeling Great will show you how. A complete resource that gives you the tools to help you live a healthier lifestyle, get control of sugar cravings and look and feel your best! Full of delicious, nourishing recipes, including healthier twists on traditional Mediterranean and Middle Eastern dishes, and Zoe's easy-to-adopt nutritional guidelines and framework for health, The Six Pillars of Wellness, you'll learn how to make healthier and more sustainable choices, so you feel more satisfied, energized, lighter, and happier. Forget the fad diets and take back control of your well-being and waistline today!Edited
EAN 9789927151125
ISBN 9927151128
Typ produktu Ebook
Vydavateľ Hamad Bin Khalifa University Press
Dátum vydania 6. februára 2019
Stránky 190
Jazyk Arabic
Krajina Uruguay
Autori Palmer-Wright, Zoe