Think Like a Monk

Shetty, Jay; HarperCollins Publishers; 2020
Think Like a Monk

Think Like a Monk

Shetty, Jay; HarperCollins Publishers; 2020
Kniha
12,27 €
Prebieha dotlač
Predpokladané dodanie v piatok, 11. decembra 2020
12,27 € s DPH
Ušetríte 2,17 € 14,44 € (-15%)
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Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.

The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.

EAN
9780008355562
ISBN
0008355568
Typ produktu
Paperback
Vydavateľ
HarperCollins Publishers
Dátum vydania
08.09.2020
Jazyk
English
Rozmery
153 x 232 x 37
Autori
Shetty, Jay
PRODUCT UPDATE
14 865 071
kníh
2 869 846
e-kníh
Práve toľko titulov máme v ponuke
Osobný odber zdarma v Bratislave, Banskej Bystrici a Košiciach
Doprava nad 50 Eur zdarma
Darčekové balenie kníh zdarma
Najväčšia knižná ponuka na slovenskom internete

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