How Not To Worry

How Not To Worry

EnglishPaperback / softback
McGee Paul
John Wiley and Sons Ltd
EAN: 9780857082862
On order
Delivery on Friday, 14. of March 2025
€15.06
Common price €16.73
Discount 10%
pc
Do you want this product today?
Oxford Bookshop Banská Bystrica
not available
Oxford Bookshop Bratislava
not available
Oxford Bookshop Košice
not available

Detailed information

How to defeat stress, worry, and anxiety to achieve more in business and life. From the international bestselling author of Self-Confidence.

Are You A Worrier?

Do you seem to worry more than most? Do you find that insignificant things stress you out? Do you sweat the small stuff and the big stuff too? Well, now’s the time to stop worrying and start living.

Worry, stress, anxiety – whichever label you prefer to use – can have consequences that impact not only our lives, but the lives of others around us. When we worry it’s like the engine of our mind is constantly being revved up. It doesn’t allow us time to switch off and rest. It tires you out. And when you’re tired you’re less likely to think straight. And when you’re not thinking straight it’s easy to make stupid mistakes and confuse priorities...

 But relax. There is a way forward.

In How Not to Worry Paul McGee shows us that there is a way to tackle life’s challenges in a calmer and more considered way. It is possible to use a certain degree of worry and anxiety to spur us on towards positive, constructive action, and then leave the rest behind. With down to earth, real life advice, How Not to Worry helps us understand why worrying is such a big deal and the reasons for it, exposing the behavioural traps we fall into when faced with challenges. It then helps us to move on with tools and ideas to deal with our worries in a more constructive way.

EAN 9780857082862
ISBN 0857082868
Binding Paperback / softback
Publisher John Wiley and Sons Ltd
Publication date April 3, 2012
Pages 256
Language English
Dimensions 216 x 137 x 16
Country United Kingdom
Authors McGee Paul
Edition 1. Auflage
Manufacturer information
The manufacturer's contact information is currently not available online, we are working intensively on the axle. If you need information, write us on helpdesk@megabooks.sk, we will be happy to provide it.

Similar titles

How to Be Great at The Stuff You Hate

How to Be Great at The Stuff You Hate

Davies, Nick
EnglishPaperback / softback
John Wiley and Sons Ltd
ISBN: 9780857082435
On order
Delivery on Friday, 14. of March 2025
On order
Delivery on Friday, 14. of March 2025
€15.53 -10%
Communication

Communication

Hasson Gill
EnglishPaperback / softback
John Wiley and Sons Ltd
ISBN: 9780857087508
On order
Delivery on Friday, 14. of March 2025
On order
Delivery on Friday, 14. of March 2025
€13.14 -10%
S.U.M.O (Shut Up, Move On)

S.U.M.O (Shut Up, Move On)

McGee Paul
EnglishPaperback / softback
John Wiley and Sons Ltd
ISBN: 9780857086228
On order
Delivery on Friday, 14. of March 2025
On order
Delivery on Friday, 14. of March 2025
€14.33 -10%
How to Be a Well Being

How to Be a Well Being

Cope Andy
EnglishPaperback / softback
John Wiley and Sons Ltd
ISBN: 9780857088673
On order
Delivery on Friday, 14. of March 2025
On order
Delivery on Friday, 14. of March 2025
€13.14 -10%
Game of Life and How to Play It

Game of Life and How to Play It

Scovel Shinn, Florence
EnglishHardback
John Wiley and Sons Ltd
ISBN: 9780857088406
Awaiting reprint, reprint date unknown
Unknown delivery date
Awaiting reprint, reprint date unknown
Unknown delivery date
€14.33 -10%
Communist Manifesto

Communist Manifesto

Marx, Karl
EnglishHardback
John Wiley and Sons Ltd
ISBN: 9780857088765
On order
Delivery on Friday, 14. of March 2025
On order
Delivery on Friday, 14. of March 2025
€14.33 -10%
Career Finder

Career Finder

Hasson Gill
EnglishPaperback / softback
John Wiley and Sons Ltd
ISBN: 9780857088642
On order
Delivery on Friday, 14. of March 2025
On order
Delivery on Friday, 14. of March 2025
€13.14 -10%
Art of Healthy Living

Art of Healthy Living

Kelly, Denise
EnglishPaperback / softback
John Wiley and Sons Ltd
ISBN: 9780857088116
On order
Delivery on Friday, 14. of March 2025
On order
Delivery on Friday, 14. of March 2025
€18.81 -10%
Positive Thinking Pocketbook

Positive Thinking Pocketbook

Hasson Gill
EnglishPaperback / softback
John Wiley and Sons Ltd
ISBN: 9780857087546
Available at distributor
Delivery on Friday, 14. of March 2025
Available at distributor
Delivery on Friday, 14. of March 2025
€10.75 -10%
How to Deal With Difficult People

How to Deal With Difficult People

Hasson Gill
EnglishPaperback / softback
John Wiley and Sons Ltd
ISBN: 9780857085672
On order
Delivery on Friday, 14. of March 2025
On order
Delivery on Friday, 14. of March 2025
€13.76 -10%