Scroll Zombies

Do you or someone you know spend too much time on social media? Are you dependent on your phone, day and night? Would you consider it an addiction? If you do, then Scroll Zombies is a must-read for you or someone you feel would benefit from this insightful guide to the world of social media addiction. Providing a step-by-step guide to navigate through our excessive use of social media and find a harmonious balance, rather than imposing total abstinence. With our online world dominated by Twitter, Instagram, YouTube, Facebook and Tik-Tok; Scroll Zombies is a timely guide that helps us understand and deal with our social media addiction with a simple five-week program written by Sven Rollenhagen, a leading expert in digital addiction, it is an easily-understood and straightforward book to help guide us to a more positive use of social media.