Radical Compassion

Radical Compassion

AngličtinaMäkká väzba
Brach Tara
Ebury Publishing
EAN: 9781846045660
Na objednávku
Predpokladané dodanie v pondelok, 22. apríla 2024
15,84 €
Bežná cena: 17,60 €
Zľava 10 %
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Podrobné informácie

'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:

Recognize
Allow
Investigate
Nurture

Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson

'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff

EAN 9781846045660
ISBN 1846045665
Typ produktu Mäkká väzba
Vydavateľ Ebury Publishing
Dátum vydania 2. januára 2020
Stránky 288
Jazyk English
Rozmery 216 x 136 x 28
Krajina United Kingdom
Autori Brach Tara