Five Minutes in the Morning

Five Minutes in the Morning

AngličtinaEbook
Aster
Octopus
EAN: 9781912023424
Dostupné online
3,99 €
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Podrobné informácie

WHAT'S IMPORTANT TO YOU TODAY?What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. ALL IT TAKES IS FIVE MINUTES IN THE MORNING.
EAN 9781912023424
ISBN 1912023423
Typ produktu Ebook
Vydavateľ Octopus
Dátum vydania 28. decembra 2017
Jazyk English
Krajina United Kingdom
Autori Aster
Séria Five-minute Self-care Journals